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18
Health

"Neglecting your health is disrespectful to those who depend on you".

One day you'll realize how lucky you were.

To have a body that moves.

Eyes that see.

A mind that thinks.

Food on the table.

A place to sleep.

A chance to improve yourself.

The things we call "ordinary" are someone else's dream.

The older you get, the more you realize:

Sleep is non-negotiable.
Breath is medicine.
Walking is therapy.
Silence is repair.
Health is wealth.
Nature is home