Let’s be honest, sometimes you read a page and realize you didn’t understand anything 😪<div><br><div>1. Start small. Don’t force long reading. Even 10–15 minutes is fine</div><div>2. Put your phone away or on silent</div><div>3. Read in a quiet place (or use soft background music if it helps)</div><div>4. Take short breaks so your mind doesn’t get tired</div><div>5. Use your finger or a pen to follow the line as you read</div><div>6. Try the Pomodoro method — read for 25 minutes, rest for 5 minutes.</div><div> You can adjust it to what works for you: • 25/5 (normal)</div><div>• 50/10 (for deeper reading)</div><div>• 15/3 (if you get tired easily)</div><div>If you get distracted, pause… then continue (don’t stress)</div><div><br></div><div>Focus is not about forcing yourself. It’s about making it easier for your mind to stay.</div></div>